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These videos are the only resource I have found anywhere on the Internet that really speaks to my life experience and what I’ve been going through. I can’t even tell you how much these practical tips have given me some hope that I will be okay and come out of this a better version of myself. - Clint G.

What I really appreciate is how you've phrased things; these labels we put on ourselves are damaging and limiting. Now I feel both comforted and challenged, and I only wish I'd found this five years ago! - Linda P.

This helped give me the push to address something in my life that wasn't sitting right but that seemed like an insurmountable thing to say “no” to, and I did it this evening. Thank you. - R.G.

You’re providing life changing information that everyone could benefit from. Continue to make content—the world needs it. - A.R.

I've been working on this for YEARS... Your explanation has opened up a new level for me to explore. Sometimes it takes just one word to see a path for shifting things. Thanks! - S.N.

It’s great to hear that my stress doesn’t need medication to fix. It’s all in our head and it’s a choice. - D.W.

My God! You just helped me figure out WTF is wrong with me. For the past 30 years , I just thought I was so unhappy at work because I was just being weird and overreacting. This information just changed my life. - A.N.

Never seen a better explanation of burnout. I finally feel seen, heard, and understood. - R.J.

I just finished training with Jess, and I can't recommend her more. I arrived here as a last chance before I drove myself crazy. This approach guided me to take the steps to get better and fix what others say is unfixable or is your nature. Screw that! Now, I get to be true to myself. - Tom S.

Your content is very professional, interesting and easy to follow. Seeing someone being herself/himself no matter what is incredibly appealing. Your jokes about "BUTs" remind me of myself when I speak - it felt so refreshing. Thank you, thank you, thank you. Thank you. - Michael K.

I had a complete shift in experience—from hell to freedom. I have for decades judged myself for what I do, for what and how much I accomplish. Today, I simply I asked myself, 'What would what I’m doing look like and be called if I gave into it and enjoyed it?' Immediately I could see: it’s recuperation. And I was flooded with awareness and relief. - Tonya B.

Now it makes me deeply sad to listen to people disempower themselves and say they will always be addicts incapable of being more with such conviction. It made me realize this sense of empowerment I have earned by refocusing my life, setting goals and working to achieve them is truly a gift. - A.M.

The compass tool helped me look at my “problems” from another angle/perspective and find ways to manage and accept them better. I’ll definitely continue using this going forward in my career. Thank you! - P.Y.

As firefighters, we often forget to take our mental health seriously. It REALLY helps to be reminded and be given tools like this one to assist ourselves. - C.B.

These videos address just about every psycho-emotional experience I have ever had, and in language I totally get. Thank you. - Paul K.